Trial session
Free
One session with a coach, on the floor or in a class, to see if the gym suits you.
Activities, timetable and prices
Each activity says its level. If in doubt, call us: we will tell you where to start.
Weight trainingFree weights, racks and machines, with a coach on the floor to show you the movements and write your programme.All levelsFree access
Cardio trainingTreadmills, bikes, rowers and battle ropes, to build endurance at your own pace.All levelsFree access
Body sculptA group class with light weights and your body weight: legs, glutes, core, to music.All levels45 min
Cross-trainingLifting, gymnastics and cardio in short, varied sessions, coached in a small group.After an introduction60 min
Lunchtime circuitThirty minutes of circuit training at noon, back at the office in time.All levels30 min
Stretching and mobilityA calm class to move better: hips, back and shoulders loosened after a week of sitting.All levels45 min
Personal coachingOne coach for you alone, or for two: a programme built around your goal and followed session after session.All levels60 min
This week's classes
The weights floor and cardio are open all day. Times may change during school holidays.
Monday12:30Lunchtime circuit with KarimAll levels
Sunday10:30Stretching and mobility with InèsAll levels
Monday18:30Body sculpt with LauraAll levels
Tuesday07:00Cross-training with KarimAfter an introduction
Tuesday19:00Body sculpt with LauraAll levels
Wednesday12:30Lunchtime circuit with KarimAll levels
Wednesday19:30Stretching and mobility with InèsAll levels
Thursday18:30Cross-training with KarimAfter an introduction
Friday12:30Lunchtime circuit with LauraAll levels
Saturday10:00Body sculpt with LauraAll levels
Passes and prices
Monthly pass
€35 / month
Weights, cardio and every group class, every day. No commitment, stop any month.
10-session card
€90
Valid six months, for people who come when they can.
Personal coaching
€45 / session
One hour with a coach, by appointment. Packs of sessions available.
Book your free trial session
Tell us what you would like to try and where you are starting from. We confirm by email with what to bring.
01 23 45 67 89