All activities and the timetable

Group class

Lunchtime circuit

Thirty minutes of circuit training at noon, back at the office in time.

Level
All levels
Duration
30 min

A circuit of stations, thirty seconds each, to work the whole body in half an hour. Showers are free right after.

Who it suits

  • People who work nearby and have little time
  • All levels: you choose the intensity at each station

Good to know

Monday, Wednesday and Friday at 12:30.

A health problem, a pregnancy, back after an injury? Talk to your doctor, and tell the coach before the session.

Ask for a first session

Book your free trial session

Tell us what you would like to try and where you are starting from. We confirm by email with what to bring.

01 23 45 67 89